Category: Soul

  • Guarding the Heart of the Temple

    It’s been a while since my last blog post. First, Happy Holidays and Happy New Year to you all. The Whole Temple was always meant to be a space where I share what I am learning along my own journey. The entire heart behind this platform is simple. Wholeness matters. Mind, body, and spirit are…

  • The Brain’s Role in Faith and Belief

    A dear friend shared something with me recently that completely shifted how I see myself, my thoughts, and my faith. Modern science has discovered that the brain is more than just a reaction center; it is a prediction machine. Instead of waiting for things to happen, your brain is constantly anticipating what is next, both…

  • What You Consume: Protecting Your Heart Daily

    I remember growing up. I did not understand why my parents were so particular about the music I listened to. They were also particular about the shows I watched. As a kid, it felt extreme. Even in early adulthood, I brushed it off. It’s just music… it’s just TV, right? But now I see what they…